#SelfCare Saturday with Jaime Lee of Crazy Heart Yoga and Regan Dahnert and Caitlin Shebesta of YWCA

Cesar Ramirez

YWCA Greater Green Bay

Event Location

230 S. Madison Street
Green Bay, WI 54301
United States

Event Date/Time:

  1. Saturday, October 21, 2023
    8:30am — 12:30pm

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Supporting Those in the Fight Against Gender-Based Violence

Come to the YWCA for a morning that focuses on taking time for you. Our certified instructors will lead you on an empowering journey through 3 different modes of fitness! 

-All classes are FREE to the public-


Strength Class ~ 8:30-9:00 am

Caitlin Shebesta from YWCA

Join Caitlin for a 30-minute strength-based class. With the use of one’s own bodyweight, this class is suitable for all stages of fitness and will give you an effective full-body workout feeling empowered, strong, and confident, no matter what your goal is. 

Cycling Class ~ 9:15-9:45 am

Regan Dahnert from YWCA

Join Regan for a 30-minute endurance ride appropriate for all levels! The ride will have a “power of positive thinking” theme. Whether you are a novice or seasoned cyclist, this class is for you.

Yoga Class ~ 10:00-11:30 am

Jaime Lee from Crazy Heart Yoga

Join Jaime for an empowering yoga class building self-confidence as you flow through life in-person and online. Learn to trust and listen to your inner voice and set boundaries to keep your heart safe. 

Self-Care Shopping Day ~ 10am -12:30pm

Madison Street Boutique- YWCA 230 S. Madison Street, 2nd Floor

Shop special shopping hours THIS Saturday only at Madison Street Boutique!


Ages 14+ *Register to attend by October 20

Learn More & Register for Events!

For More Information Contact

Cesar Ramirez


The YWCA would like to thank our sponsor